Unlocking Freedom
A 21 day guided meditation course written and guided by meditation coach and retreat facilitator Daniel McKee. Learn the tools to implement the power of meditation into your life and experience the transformational benefits.
Experience more joy, calm and inner peace. Meditation can improve overall life satisfaction by shifting and rewiring your pattern of thought.
Reduce the symptoms of anxiety and depression. Studies have highlighted how having a daily meditation practice allows you to help regain control of the mind.
Improved sleep! Meditation delves below thought and releases mind/body tension, activating the centres of the self that are connected with sleep.
Boost self confidence. Meditation releases the limiting factors that hold you back, empowering you to live a live that is more in tune with your authentic self.
Better focus and memory capabilities. Meditation helps to strengthen the mind by focusing on the present moment.
Are you an over thinker? A worrier? Learn to settle the mind by unlocking the ability to maneuver your days with a relaxed awareness.
Better relationships. Meditation can help improve your self esteem making communication more effective. Aiding you to navigate emotions and social encounters with more confidence and compassion.
Enhance physical wellness. Meditation has been known to help boost the immune system, reduce blood pressure and control pain.
What you receive in this 21 day comprehensive programme
21 transformational meditations written and guided by Daniel McKee.
Bonus lessons on the practicalities of meditation, setting you up for success.
Access to a supportive private community of like-minded individuals embarking on their meditation journey.
Create the positive habit of meditating every day.
Transform your mindset to welcome more abundance into your life.
Find a new sense of purpose through enhancing your spiritual development.
Grow in self-love, self-worth and self-compassion.
Unlock a world of creativity by reawakening new areas of the self.
Improve your sleep, reduce stress, and relieve pain.
Gain more control over your thoughts and emotions and learn to face stressful situations with more ease and mental clarity.
Enhance your focus and memory by rewiring your awareness the live in the present moment.
Learn to deeply relax and experience inner peace.
Gain clarity on your personal goals and how to reach them.